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Prepstone – Empowering Minds and Bodies for a Brighter Future

At Prepstone, we believe in the transformative power of holistic well-being. We’re more than just a program; we’re a community dedicated to empowering individuals to unlock their full potential by nurturing both their mental and physical strength. Our core focus lies in the inseparable connection between mental health and personal fitness, recognizing that true success stems from a balanced and integrated approach to life.

Our Mission:

Our mission is to uplift, empower, and educate our community, providing the tools and resources necessary to thrive. We achieve this through a comprehensive range of programs and initiatives designed to address the diverse needs of our members.

Our Programs

Our Goal is Help You Break Your Barriers

  • Seminars for Success: A dynamic series of engaging seminars led by experts in mental health, fitness, and nutrition. These seminars provide actionable insights, practical strategies, and personalized guidance to fuel your journey to well-being.
  • Community Health Screenings: Free, biannual health screenings offer a convenient way to assess your basic vital signs and gain a snapshot of your current health status. We partner with local healthcare providers to connect you with valuable resources and promote proactive health management.
  • Prepstone Runner’s Club: A weekly 2-mile walk/run that fosters community connection, promotes physical activity, and provides a mid-week boost to your well-being.
  • Community Food Drive: A quarterly initiative to combat food insecurity and provide essential support to those in need. We collect and distribute food to individuals and families facing hardship, demonstrating our commitment to compassion and community support.
  • Clothes Drive: A quarterly event providing gently used clothing to those in need, promoting dignity and comfort.
  • Global Initiative for Change in Child Mentorship & Development: We are committed to inspiring children to do more and more so inspired to grow.

Our Core Values

Our Areas Of Concern

  • Holistic Well-being: We believe in the interconnectedness of mental and physical health and strive to provide resources that address both.
  • Empowerment: We empower individuals to take control of their lives, set meaningful goals, and achieve their full potential.
  • Community: We foster a supportive and inclusive community where individuals can connect, learn, and grow together.
  • Education: We provide access to valuable knowledge and practical skills that enable individuals to make informed decisions about their health and well-being.
  • Compassion: We are committed to serving our community with empathy, understanding, and a genuine desire to make a positive impact.
  • Opportunity: We provide a framework for people to grow and the framework for them to be successful.

At Prepstone, we believe that a better tomorrow starts today. We invite you to join us on this journey of transformation and discover the power of a balanced mind and a healthy body. Together, we can break barriers, reach success, and build a brighter future for ourselves and our community.